Ultra Iodine Complex is a high potency iodine supplement, supplying both iodine and iodide. As a result of decreased iodine intake from our diet many are deficient in this critically essential mineral complex. Iodine is essential for thyroid function, and optimal thyroid function is essential for brain health. Each tablet contains 12.5mg of our Ultra Iodine complex to ensure you’re protected. Suggested Use: As a dietary supplement, use one tablet per day or as directed by a health care professional.